0.7 C
London

Health A-Z

Health A-Z

Does Apple Cider Vinegar Help With Weight Loss?

Does Apple Cider Vinegar Help With Weight Loss?
Apple cider vinegar has been credited with curing a number of health ailments such as flu, and warts and, consequently, many health experts believe that it is an essential part of the armory when it comes to improving and maintaining health. Apple cider vinegar is a useful addition to salad dressings, marinades, and pickles,...

5 Top Tips To Turbo Charge Your Metabolism

video
If you are trying to lose weight, it is essential that you try to rev up your metabolism. How fast your metabolism work depends on a number of factors such as gender, activity level, muscle / body fat percentage, and age. Men usually burn more calories than women, even while resting and for most...

What can you do about high blood sugar levels in the morning?

What can you do about high blood sugar levels in the morning?
Generally a person will wake up in the morning and their blood sugar will be slightly elevated. This "dawn phenomenon" is the result of normal hormonal changes which cause the body to create insulin regardless of whether or not a person has diabetes. Whilst a person is asleep, the body produces growth hormones, cortisol,...

Carbohydrates and Diabetes

Carbohydrates and Diabetes
The human body uses three main sources of energy: carbohydrates, proteins, and fats. The ability to run, swim, ski, and generally survive results from the ability of the body to extract energy from food. Each of the different fuel sources - carbohydrates, protein, and fat - follow different metabolic pathways in the body but...

5 brain foods that will help you to concentrate better

5 brain foods that will help you to concentrate better
A quick brew might be the first thing that most people reach for when they need that sudden jolt of energy to start their day but it's unlikely that it will be enough to fight off drowsiness for hours on end. And whilst there are no foods which can offer a "quick fix" for...

What are the health risks associated with obesity?

What are the health risks associated with obesity?
A person is considered to be obese when they weigh at least 20% more than what is considered to be the normal weight for their height. How obesity affects a persons health depends on a number of factors such as age, gender, the distribution of fat, and the amount of physical activity a person...

Type 2 Diabetes: What is it? Symptoms and Diagnosis

Type 2 Diabetes: What is it? Symptoms, Diagnosis, Treatment, and More...
Type 2 diabetes (diabetes mellitus type 2) is a metabolic disorder which is characterised by high blood sugar, resistance to insulin, and a relative lack of insulin. When an individual has this disease, the body is not efficient in converting the carbohydrates found in food to energy. The result is a build up of...

LATEST