What are the health risks associated with obesity?
A person is considered to be obese when they weigh at least 20% more than what is considered to be the normal weight for their height. How obesity affects a persons health depends on a number of factors such as age, gender, the distribution of fat, and the amount of physical activity a person...
11 reasons the weight will not come off
Sometimes it seems that no matter what you do to try and lose those extra pounds, the weight simply does not come off and the scales show no signs of moving!
The fix could be easy and here we list 11 things which you might want to address to help you make progress on your...
5 Top Tips To Turbo Charge Your Metabolism
If you are trying to lose weight, it is essential that you try to rev up your metabolism. How fast your metabolism work depends on a number of factors such as gender, activity level, muscle / body fat percentage, and age. Men usually burn more calories than women, even while resting and for most...
